Beef, variety meats and by-products, liver, raw

Beef, variety meats and by-products, liver, raw has 135 kcal per 100 g, with 20.4 g of protein, 3.9 g of carbs, and 3.6 g of fat.

kcal per 100 g135

Protein63% of calories
20.4 g
Carbs12% of calories
3.9 g
Fat25% of calories
3.6 g

Per portion

PortionkcalProteinCarbsFat
4 oz113 g15323.1 g4.4 g4.1 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.17 g
Vitamin C1.3 mg
Vitamin B1259.3 µg
Vitamin D1.2 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 169451 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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