Bread, cornmeal and molasses, toasted

Bread, cornmeal and molasses, toasted has 313 kcal per 100 g, with 8.7 g of protein, 60.7 g of carbs, and 4.2 g of fat.

kcal per 100 g313

Protein11% of calories
8.7 g
Carbs77% of calories
60.7 g
Fat12% of calories
4.2 g

Per portion

PortionkcalProteinCarbsFat
Default serving29 g912.5 g17.6 g1.2 g
1 small or thin/very thin slice22 g691.9 g13.4 g0.9 g
1 large or thick slice39 g1223.4 g23.7 g1.6 g
1 medium or regular slice29 g912.5 g17.6 g1.2 g
1 slice, snack-size9 g280.8 g5.5 g0.4 g
1 slice, crust not eaten12 g381 g7.3 g0.5 g

Also in 100 g

Sugars16.4 g
Fiber1.8 g
Salt0.87 g
Vitamin C0 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707623 (opens usda.gov in a new tab). A food you buy can differ: check its label.