Bread, chapati or roti, plain, commercially prepared

Bread, chapati or roti, plain, commercially prepared has 297 kcal per 100 g, with 11.2 g of protein, 46.4 g of carbs, and 7.5 g of fat.

kcal per 100 g297

Protein15% of calories
11.2 g
Carbs62% of calories
46.4 g
Fat23% of calories
7.5 g

Per portion

PortionkcalProteinCarbsFat
1 piece68 g2027.6 g31.6 g5.1 g

Also in 100 g

Sugars2.7 g
Fiber4.9 g
Salt1.02 g

Values are from USDA FoodData Central, SR Legacy, FDC ID 171844 (opens usda.gov in a new tab). A food you buy can differ: check its label.