Bread, Boston Brown

Bread, Boston Brown has 274 kcal per 100 g, with 10.7 g of protein, 47.5 g of carbs, and 4.5 g of fat.

kcal per 100 g274

Protein16% of calories
10.7 g
Carbs70% of calories
47.5 g
Fat15% of calories
4.5 g

Per portion

PortionkcalProteinCarbsFat
Default serving45 g1234.8 g21.4 g2 g
1 slice45 g1234.8 g21.4 g2 g

Also in 100 g

Sugars5.7 g
Fiber4 g
Salt1.13 g
Vitamin C0.2 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707847 (opens usda.gov in a new tab). A food you buy can differ: check its label.