Bread, cheese
Bread, cheese has 408 kcal per 100 g, with 10.4 g of protein, 44.8 g of carbs, and 20.8 g of fat.
kcal per 100 g408
- Protein10% of calories
- 10.4 g
- Carbs44% of calories
- 44.8 g
- Fat46% of calories
- 20.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 medium or regular slice28 g | 114 | 2.9 g | 12.5 g | 5.8 g |
| 1 large or thick slice43 g | 175 | 4.5 g | 19.3 g | 8.9 g |
| 1 slice, crust not eaten13 g | 53 | 1.4 g | 5.8 g | 2.7 g |
| Default serving28 g | 114 | 2.9 g | 12.5 g | 5.8 g |
| 1 cubic inch2.6 g | 11 | 0.3 g | 1.2 g | 0.5 g |
| 1 slice, snack-size10 g | 41 | 1 g | 4.5 g | 2.1 g |
| 1 small or thin/very thin slice24 g | 98 | 2.5 g | 10.8 g | 5 g |
Also in 100 g
| Sugars | 2.1 g |
|---|---|
| Fiber | 2.1 g |
| Salt | 1.88 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.24 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707618 (opens usda.gov in a new tab). A food you buy can differ: check its label.