Bread, chappatti or roti
Bread, chappatti or roti has 299 kcal per 100 g, with 7.8 g of protein, 46.1 g of carbs, and 9.2 g of fat.
kcal per 100 g299
- Protein10% of calories
- 7.8 g
- Carbs62% of calories
- 46.1 g
- Fat28% of calories
- 9.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 surface inch1 g | 3 | 0.1 g | 0.5 g | 0.1 g |
| Default serving40 g | 120 | 3.1 g | 18.4 g | 3.7 g |
| 1 large chappatti or roti (8")52 g | 155 | 4.1 g | 24 g | 4.8 g |
| 1 medium chappatti or roti (7")40 g | 120 | 3.1 g | 18.4 g | 3.7 g |
| 1 small chappatti or roti (6")27 g | 81 | 2.1 g | 12.4 g | 2.5 g |
Also in 100 g
| Sugars | 2.9 g |
|---|---|
| Fiber | 9.7 g |
| Salt | 0.74 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707713 (opens usda.gov in a new tab). A food you buy can differ: check its label.