Bread, chapati or roti, whole wheat, commercially prepared, frozen
Bread, chapati or roti, whole wheat, commercially prepared, frozen has 299 kcal per 100 g, with 7.8 g of protein, 46.1 g of carbs, and 9.2 g of fat.
kcal per 100 g299
- Protein10% of calories
- 7.8 g
- Carbs62% of calories
- 46.1 g
- Fat28% of calories
- 9.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 piece43 g | 129 | 3.4 g | 19.8 g | 4 g |
Also in 100 g
| Sugars | 2.9 g |
|---|---|
| Fiber | 9.7 g |
| Salt | 0.74 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 174075 (opens usda.gov in a new tab). A food you buy can differ: check its label.