Bread, black
Bread, black has 250 kcal per 100 g, with 8.7 g of protein, 47.5 g of carbs, and 3.1 g of fat.
kcal per 100 g250
- Protein14% of calories
- 8.7 g
- Carbs75% of calories
- 47.5 g
- Fat11% of calories
- 3.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving28 g | 70 | 2.4 g | 13.3 g | 0.9 g |
| 1 small or thin/very thin slice24 g | 60 | 2.1 g | 11.4 g | 0.7 g |
| 1 large or thick slice43 g | 108 | 3.7 g | 20.4 g | 1.3 g |
| 1 medium or regular slice28 g | 70 | 2.4 g | 13.3 g | 0.9 g |
| 1 slice, crust not eaten13 g | 33 | 1.1 g | 6.2 g | 0.4 g |
| 1 slice, snack-size10 g | 25 | 0.9 g | 4.8 g | 0.3 g |
Also in 100 g
| Sugars | 0.5 g |
|---|---|
| Fiber | 6.5 g |
| Salt | 1.49 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707764 (opens usda.gov in a new tab). A food you buy can differ: check its label.