Bread, black, toasted
Bread, black, toasted has 275 kcal per 100 g, with 9.6 g of protein, 52.2 g of carbs, and 3.4 g of fat.
kcal per 100 g275
- Protein14% of calories
- 9.6 g
- Carbs75% of calories
- 52.2 g
- Fat11% of calories
- 3.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 large or thick slice39 g | 107 | 3.7 g | 20.4 g | 1.3 g |
| 1 slice, snack-size9 g | 25 | 0.9 g | 4.7 g | 0.3 g |
| Default serving25 g | 69 | 2.4 g | 13.1 g | 0.9 g |
| 1 slice, crust not eaten12 g | 33 | 1.2 g | 6.3 g | 0.4 g |
| 1 medium or regular slice25 g | 69 | 2.4 g | 13.1 g | 0.9 g |
| 1 small or thin/very thin slice22 g | 61 | 2.1 g | 11.5 g | 0.7 g |
Also in 100 g
| Sugars | 0.6 g |
|---|---|
| Fiber | 7.1 g |
| Salt | 1.64 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707765 (opens usda.gov in a new tab). A food you buy can differ: check its label.