Bread, crumbs, dry, grated, plain
Bread, crumbs, dry, grated, plain has 395 kcal per 100 g, with 13.4 g of protein, 72 g of carbs, and 5.3 g of fat.
kcal per 100 g395
- Protein14% of calories
- 13.4 g
- Carbs74% of calories
- 72 g
- Fat12% of calories
- 5.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup108 g | 427 | 14.5 g | 77.8 g | 5.7 g |
| 1 oz28.4 g | 112 | 3.8 g | 20.4 g | 1.5 g |
Also in 100 g
| Sugars | 6.2 g |
|---|---|
| Fiber | 4.5 g |
| Salt | 1.83 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.35 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 174928 (opens usda.gov in a new tab). A food you buy can differ: check its label.