Bread, crumbs, dry, grated, seasoned
Bread, crumbs, dry, grated, seasoned has 383 kcal per 100 g, with 14.1 g of protein, 68.5 g of carbs, and 5.5 g of fat.
kcal per 100 g383
- Protein15% of calories
- 14.1 g
- Carbs72% of calories
- 68.5 g
- Fat13% of calories
- 5.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup120 g | 460 | 16.9 g | 82.2 g | 6.6 g |
| 1 oz28.4 g | 109 | 4 g | 19.5 g | 1.6 g |
Also in 100 g
| Sugars | 5.7 g |
|---|---|
| Fiber | 4.9 g |
| Salt | 5.25 g |
| Vitamin C | 2.7 mg |
| Vitamin B12 | 0.35 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 172806 (opens usda.gov in a new tab). A food you buy can differ: check its label.