Bread, Cuban
Bread, Cuban has 272 kcal per 100 g, with 10.8 g of protein, 51.9 g of carbs, and 2.4 g of fat.
kcal per 100 g272
- Protein16% of calories
- 10.8 g
- Carbs76% of calories
- 51.9 g
- Fat8% of calories
- 2.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 small or thin/very thin slice10 g | 27 | 1.1 g | 5.2 g | 0.2 g |
| 1 loaf (13" long)1,185 g | 3223 | 128 g | 615 g | 28.4 g |
| 1 medium or regular slice20 g | 54 | 2.2 g | 10.4 g | 0.5 g |
| 1 large or thick slice30 g | 82 | 3.2 g | 15.6 g | 0.7 g |
| Default serving20 g | 54 | 2.2 g | 10.4 g | 0.5 g |
| 1 slice, crust not eaten9 g | 24 | 1 g | 4.7 g | 0.2 g |
Also in 100 g
| Sugars | 4.6 g |
|---|---|
| Fiber | 2.2 g |
| Salt | 1.5 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707604 (opens usda.gov in a new tab). A food you buy can differ: check its label.