Bread, made from home recipe or purchased at a bakery, toasted, NS as to major flour
Bread, made from home recipe or purchased at a bakery, toasted, NS as to major flour has 299 kcal per 100 g, with 11.1 g of protein, 55.2 g of carbs, and 3.8 g of fat.
kcal per 100 g299
- Protein15% of calories
- 11.1 g
- Carbs74% of calories
- 55.2 g
- Fat11% of calories
- 3.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 medium or regular slice40 g | 120 | 4.4 g | 22.1 g | 1.5 g |
| 1 cubic inch4.3 g | 13 | 0.5 g | 2.4 g | 0.2 g |
| 1 large or thick slice50 g | 150 | 5.6 g | 27.6 g | 1.9 g |
| Default serving40 g | 120 | 4.4 g | 22.1 g | 1.5 g |
| 1 small or thin/very thin slice30 g | 90 | 3.3 g | 16.6 g | 1.1 g |
| 1 slice, crust not eaten18 g | 54 | 2 g | 9.9 g | 0.7 g |
Also in 100 g
| Sugars | 3.4 g |
|---|---|
| Fiber | 1.9 g |
| Salt | 1.55 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.06 µg |
| Vitamin D | 0.2 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707594 (opens usda.gov in a new tab). A food you buy can differ: check its label.