Bread, lard, toasted, Puerto Rican style
Bread, lard, toasted, Puerto Rican style has 314 kcal per 100 g, with 8.1 g of protein, 62.3 g of carbs, and 3.6 g of fat.
kcal per 100 g314
- Protein10% of calories
- 8.1 g
- Carbs79% of calories
- 62.3 g
- Fat10% of calories
- 3.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice23 g | 72 | 1.9 g | 14.3 g | 0.8 g |
| Default serving23 g | 72 | 1.9 g | 14.3 g | 0.8 g |
Also in 100 g
| Sugars | 7.8 g |
|---|---|
| Fiber | 2.2 g |
| Salt | 1.21 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707609 (opens usda.gov in a new tab). A food you buy can differ: check its label.