Bread, reduced-calorie, oat bran, toasted
Bread, reduced-calorie, oat bran, toasted has 239 kcal per 100 g, with 9.5 g of protein, 49.2 g of carbs, and 3.8 g of fat.
kcal per 100 g239
- Protein14% of calories
- 9.5 g
- Carbs73% of calories
- 49.2 g
- Fat13% of calories
- 3.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz28.4 g | 68 | 2.7 g | 14 g | 1.1 g |
| 1 slice19 g | 45 | 1.8 g | 9.3 g | 0.7 g |
Also in 100 g
| Sugars | 4.2 g |
|---|---|
| Fiber | 14.3 g |
| Salt | 1.37 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 172683 (opens usda.gov in a new tab). A food you buy can differ: check its label.