Bread, sunflower meal
Bread, sunflower meal has 306 kcal per 100 g, with 11.2 g of protein, 48 g of carbs, and 8.2 g of fat.
kcal per 100 g306
- Protein14% of calories
- 11.2 g
- Carbs62% of calories
- 48 g
- Fat24% of calories
- 8.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 small or thin/very thin slice24 g | 73 | 2.7 g | 11.5 g | 2 g |
| 1 medium or regular slice28 g | 86 | 3.1 g | 13.4 g | 2.3 g |
| 1 large or thick slice43 g | 132 | 4.8 g | 20.6 g | 3.5 g |
| Default serving28 g | 86 | 3.1 g | 13.4 g | 2.3 g |
Also in 100 g
| Sugars | 3.1 g |
|---|---|
| Fiber | 2.7 g |
| Salt | 1.28 g |
| Vitamin C | 0.2 mg |
| Vitamin B12 | 0.05 µg |
| Vitamin D | 0.2 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707792 (opens usda.gov in a new tab). A food you buy can differ: check its label.