Bread, sour dough
Bread, sour dough has 272 kcal per 100 g, with 10.8 g of protein, 51.9 g of carbs, and 2.4 g of fat.
kcal per 100 g272
- Protein16% of calories
- 10.8 g
- Carbs76% of calories
- 51.9 g
- Fat8% of calories
- 2.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 large or thick slice43 g | 117 | 4.6 g | 22.3 g | 1 g |
| 1 small or thin/very thin slice24 g | 65 | 2.6 g | 12.5 g | 0.6 g |
| 1 medium or regular slice31 g | 84 | 3.3 g | 16.1 g | 0.7 g |
| 1 cubic inch2.6 g | 7 | 0.3 g | 1.3 g | 0.1 g |
| 1 slice, snack-size10 g | 27 | 1.1 g | 5.2 g | 0.2 g |
| 1 individual loaf82 g | 223 | 8.9 g | 42.6 g | 2 g |
| Default serving31 g | 84 | 3.3 g | 16.1 g | 0.7 g |
| 1 slice, crust not eaten14 g | 38 | 1.5 g | 7.3 g | 0.3 g |
Also in 100 g
| Sugars | 4.6 g |
|---|---|
| Fiber | 2.2 g |
| Salt | 1.5 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707646 (opens usda.gov in a new tab). A food you buy can differ: check its label.