Bread, reduced-calorie, oatmeal
Bread, reduced-calorie, oatmeal has 210 kcal per 100 g, with 7.6 g of protein, 43.3 g of carbs, and 3.5 g of fat.
kcal per 100 g210
- Protein13% of calories
- 7.6 g
- Carbs74% of calories
- 43.3 g
- Fat13% of calories
- 3.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice23 g | 48 | 1.7 g | 10 g | 0.8 g |
| 1 oz28.4 g | 60 | 2.2 g | 12.3 g | 1 g |
Also in 100 g
| Salt | 0.97 g |
|---|---|
| Vitamin C | 0.2 mg |
| Vitamin B12 | 0.1 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 174919 (opens usda.gov in a new tab). A food you buy can differ: check its label.