Bread, rice
Bread, rice has 248 kcal per 100 g, with 4.3 g of protein, 45.8 g of carbs, and 5.2 g of fat.
kcal per 100 g248
- Protein7% of calories
- 4.3 g
- Carbs74% of calories
- 45.8 g
- Fat19% of calories
- 5.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 medium or regular slice28 g | 69 | 1.2 g | 12.8 g | 1.5 g |
| 1 slice, snack-size10 g | 25 | 0.4 g | 4.6 g | 0.5 g |
| 1 small or thin/very thin slice24 g | 60 | 1 g | 11 g | 1.2 g |
| 1 slice, crust not eaten13 g | 32 | 0.6 g | 6 g | 0.7 g |
| Default serving28 g | 69 | 1.2 g | 12.8 g | 1.5 g |
| 1 large or thick slice43 g | 107 | 1.8 g | 19.7 g | 2.2 g |
Also in 100 g
| Sugars | 3.5 g |
|---|---|
| Fiber | 4.3 g |
| Salt | 1.12 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707794 (opens usda.gov in a new tab). A food you buy can differ: check its label.