Bread, sour dough, toasted
Bread, sour dough, toasted has 299 kcal per 100 g, with 11.8 g of protein, 57 g of carbs, and 2.7 g of fat.
kcal per 100 g299
- Protein16% of calories
- 11.8 g
- Carbs76% of calories
- 57 g
- Fat8% of calories
- 2.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice, crust not eaten13 g | 39 | 1.5 g | 7.4 g | 0.4 g |
| 1 medium or regular slice28 g | 84 | 3.3 g | 16 g | 0.8 g |
| Default serving28 g | 84 | 3.3 g | 16 g | 0.8 g |
| 1 cubic inch2.4 g | 7 | 0.3 g | 1.4 g | 0.1 g |
| 1 large or thick slice39 g | 117 | 4.6 g | 22.2 g | 1.1 g |
| 1 small or thin/very thin slice22 g | 66 | 2.6 g | 12.5 g | 0.6 g |
| 1 slice, snack-size9 g | 27 | 1.1 g | 5.1 g | 0.2 g |
Also in 100 g
| Sugars | 5.1 g |
|---|---|
| Fiber | 2.4 g |
| Salt | 1.66 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707647 (opens usda.gov in a new tab). A food you buy can differ: check its label.