Bread, sunflower meal, toasted
Bread, sunflower meal, toasted has 336 kcal per 100 g, with 12.3 g of protein, 52.7 g of carbs, and 9.1 g of fat.
kcal per 100 g336
- Protein14% of calories
- 12.3 g
- Carbs62% of calories
- 52.7 g
- Fat24% of calories
- 9.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving25 g | 84 | 3.1 g | 13.2 g | 2.3 g |
| 1 large or thick slice39 g | 131 | 4.8 g | 20.6 g | 3.5 g |
| 1 medium or regular slice25 g | 84 | 3.1 g | 13.2 g | 2.3 g |
| 1 small or thin/very thin slice22 g | 74 | 2.7 g | 11.6 g | 2 g |
Also in 100 g
| Sugars | 3.4 g |
|---|---|
| Fiber | 2.9 g |
| Salt | 1.41 g |
| Vitamin C | 0.1 mg |
| Vitamin B12 | 0.06 µg |
| Vitamin D | 0.2 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707793 (opens usda.gov in a new tab). A food you buy can differ: check its label.