Breadsticks, hard, gluten free

Breadsticks, hard, gluten free has 453 kcal per 100 g, with 11.2 g of protein, 66.3 g of carbs, and 15.8 g of fat.

kcal per 100 g453

Protein10% of calories
11.2 g
Carbs59% of calories
66.3 g
Fat31% of calories
15.8 g

Per portion

PortionkcalProteinCarbsFat
Default serving12 g541.3 g8 g1.9 g
1 snack size stick2 g90.2 g1.3 g0.3 g
1 cup46 g2085.2 g30.5 g7.3 g
1 extra large stick35 g1593.9 g23.2 g5.5 g
1 small stick5 g230.6 g3.3 g0.8 g
1 large stick20 g912.2 g13.3 g3.2 g
1 medium stick10 g451.1 g6.6 g1.6 g

Also in 100 g

Sugars0.9 g
Fiber10.2 g
Salt1.09 g
Vitamin C0 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707799 (opens usda.gov in a new tab). A food you buy can differ: check its label.