Breadsticks, hard, reduced sodium
Breadsticks, hard, reduced sodium has 434 kcal per 100 g, with 12 g of protein, 72.2 g of carbs, and 10.9 g of fat.
kcal per 100 g434
- Protein11% of calories
- 12 g
- Carbs66% of calories
- 72.2 g
- Fat23% of calories
- 10.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 medium stick10 g | 43 | 1.2 g | 7.2 g | 1.1 g |
| 1 small stick5 g | 22 | 0.6 g | 3.6 g | 0.5 g |
| 1 extra large stick35 g | 152 | 4.2 g | 25.3 g | 3.8 g |
| 1 cup46 g | 200 | 5.5 g | 33.2 g | 5 g |
| 1 snack size stick2 g | 9 | 0.2 g | 1.4 g | 0.2 g |
| Default serving12 g | 52 | 1.4 g | 8.7 g | 1.3 g |
| 1 large stick20 g | 87 | 2.4 g | 14.4 g | 2.2 g |
Also in 100 g
| Sugars | 1.3 g |
|---|---|
| Fiber | 2.5 g |
| Salt | 0.01 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707691 (opens usda.gov in a new tab). A food you buy can differ: check its label.