Breadsticks, soft, fast food / restaurant
Breadsticks, soft, fast food / restaurant has 342 kcal per 100 g, with 12.2 g of protein, 44.4 g of carbs, and 12.8 g of fat.
kcal per 100 g342
- Protein14% of calories
- 12.2 g
- Carbs52% of calories
- 44.4 g
- Fat34% of calories
- 12.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 garlic knot34 g | 116 | 4.1 g | 15.1 g | 4.4 g |
| 1 small stick26 g | 89 | 3.2 g | 11.5 g | 3.3 g |
| Default serving50 g | 171 | 6.1 g | 22.2 g | 6.4 g |
| 1 medium stick40 g | 137 | 4.9 g | 17.8 g | 5.1 g |
| 1 large stick50 g | 171 | 6.1 g | 22.2 g | 6.4 g |
Also in 100 g
| Sugars | 1.1 g |
|---|---|
| Fiber | 2.4 g |
| Salt | 1.54 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.13 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707693 (opens usda.gov in a new tab). A food you buy can differ: check its label.