Breadsticks, soft, frozen
Breadsticks, soft, frozen has 313 kcal per 100 g, with 11.1 g of protein, 46.4 g of carbs, and 9.2 g of fat.
kcal per 100 g313
- Protein14% of calories
- 11.1 g
- Carbs59% of calories
- 46.4 g
- Fat26% of calories
- 9.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 garlic knot34 g | 106 | 3.8 g | 15.8 g | 3.1 g |
| 1 small stick26 g | 81 | 2.9 g | 12.1 g | 2.4 g |
| 1 medium stick40 g | 125 | 4.4 g | 18.6 g | 3.7 g |
| Default serving50 g | 157 | 5.6 g | 23.2 g | 4.6 g |
| 1 large stick50 g | 157 | 5.6 g | 23.2 g | 4.6 g |
Also in 100 g
| Sugars | 2.8 g |
|---|---|
| Fiber | 2.4 g |
| Salt | 1.26 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.08 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707694 (opens usda.gov in a new tab). A food you buy can differ: check its label.