Chicken breast, sauteed, skin eaten
Chicken breast, sauteed, skin eaten has 206 kcal per 100 g, with 25.7 g of protein, 0 g of carbs, and 10.6 g of fat.
kcal per 100 g206
- Protein52% of calories
- 25.7 g
- Carbs0% of calories
- 0 g
- Fat48% of calories
- 10.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 breast, NS as to size130 g | 268 | 33.4 g | 0 g | 13.8 g |
| 1 small breast110 g | 227 | 28.3 g | 0 g | 11.7 g |
| 1 cup, cooked, diced135 g | 278 | 34.7 g | 0 g | 14.3 g |
| 1 large breast145 g | 299 | 37.3 g | 0 g | 15.4 g |
| 1 oz, cooked28.4 g | 59 | 7.3 g | 0 g | 3 g |
| 1 large or thick slice85 g | 175 | 21.8 g | 0 g | 9 g |
| 1 small or thin slice30 g | 62 | 7.7 g | 0 g | 3.2 g |
| 1 medium slice60 g | 124 | 15.4 g | 0 g | 6.4 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.82 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.17 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705971 (opens usda.gov in a new tab). A food you buy can differ: check its label.