Chicken breast, NS as to cooking method, skin not eaten
Chicken breast, NS as to cooking method, skin not eaten has 144 kcal per 100 g, with 28 g of protein, 0 g of carbs, and 3.6 g of fat.
kcal per 100 g144
- Protein78% of calories
- 28 g
- Carbs0% of calories
- 0 g
- Fat22% of calories
- 3.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz, cooked28.4 g | 41 | 8 g | 0 g | 1 g |
| 1 small or thin slice30 g | 43 | 8.4 g | 0 g | 1.1 g |
| 1 large or thick slice85 g | 122 | 23.8 g | 0 g | 3.1 g |
| 1 cup, cooked, diced135 g | 194 | 37.8 g | 0 g | 4.9 g |
| 1 medium slice60 g | 86 | 16.8 g | 0 g | 2.2 g |
| 1 breast120 g | 173 | 33.6 g | 0 g | 4.3 g |
| 1 breast quarter (yield after cooking, bone removed)155 g | 223 | 43.4 g | 0 g | 5.6 g |
| Default serving120 g | 173 | 33.6 g | 0 g | 4.3 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.82 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.27 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705954 (opens usda.gov in a new tab). A food you buy can differ: check its label.