Chicken breast, fried, coated, prepared skinless, coating eaten, from raw
Chicken breast, fried, coated, prepared skinless, coating eaten, from raw has 219 kcal per 100 g, with 24.6 g of protein, 6 g of carbs, and 10 g of fat.
kcal per 100 g219
- Protein46% of calories
- 24.6 g
- Carbs11% of calories
- 6 g
- Fat42% of calories
- 10 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 medium slice60 g | 131 | 14.8 g | 3.6 g | 6 g |
| 1 large breast185 g | 405 | 45.5 g | 11.1 g | 18.5 g |
| 1 small breast140 g | 307 | 34.4 g | 8.4 g | 14 g |
| 1 cup, cooked, diced135 g | 296 | 33.2 g | 8.1 g | 13.5 g |
| 1 oz, cooked28.4 g | 62 | 7 g | 1.7 g | 2.8 g |
| 1 breast quarter (yield after cooking, bone removed)155 g | 339 | 38.1 g | 9.3 g | 15.5 g |
| 1 large or thick slice85 g | 186 | 20.9 g | 5.1 g | 8.5 g |
| Default serving165 g | 361 | 40.6 g | 9.9 g | 16.5 g |
Also in 100 g
| Sugars | 0.1 g |
|---|---|
| Fiber | 0.2 g |
| Salt | 0.8 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.16 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705975 (opens usda.gov in a new tab). A food you buy can differ: check its label.