Chicken breast, baked, broiled, or roasted with marinade, skin eaten, from raw
Chicken breast, baked, broiled, or roasted with marinade, skin eaten, from raw has 204 kcal per 100 g, with 25.3 g of protein, 0.3 g of carbs, and 10.4 g of fat.
kcal per 100 g204
- Protein52% of calories
- 25.3 g
- Carbs1% of calories
- 0.3 g
- Fat48% of calories
- 10.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz, cooked28.4 g | 58 | 7.2 g | 0.1 g | 3 g |
| 1 breast quarter (yield after cooking, bone removed)155 g | 316 | 39.2 g | 0.5 g | 16.1 g |
| 1 medium breast130 g | 265 | 32.9 g | 0.4 g | 13.5 g |
| 1 small breast110 g | 224 | 27.8 g | 0.3 g | 11.4 g |
| Default serving130 g | 265 | 32.9 g | 0.4 g | 13.5 g |
| 1 medium slice60 g | 122 | 15.2 g | 0.2 g | 6.2 g |
| 1 small or thin slice30 g | 61 | 7.6 g | 0.1 g | 3.1 g |
| 1 cup, cooked, diced135 g | 275 | 34.2 g | 0.4 g | 14 g |
Also in 100 g
| Sugars | 0.3 g |
|---|---|
| Fiber | 0 g |
| Salt | 1 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.16 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705961 (opens usda.gov in a new tab). A food you buy can differ: check its label.