Chicken breast, baked, broiled, or roasted with marinade, skin not eaten, from raw
Chicken breast, baked, broiled, or roasted with marinade, skin not eaten, from raw has 175 kcal per 100 g, with 29.1 g of protein, 0.3 g of carbs, and 5.4 g of fat.
kcal per 100 g175
- Protein70% of calories
- 29.1 g
- Carbs1% of calories
- 0.3 g
- Fat29% of calories
- 5.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 large or thick slice85 g | 149 | 24.7 g | 0.3 g | 4.6 g |
| 1 medium breast120 g | 210 | 34.9 g | 0.4 g | 6.5 g |
| 1 breast quarter (yield after cooking, bone removed)155 g | 271 | 45.1 g | 0.5 g | 8.4 g |
| 1 small or thin slice30 g | 53 | 8.7 g | 0.1 g | 1.6 g |
| 1 large breast135 g | 236 | 39.3 g | 0.4 g | 7.3 g |
| 1 small breast105 g | 184 | 30.6 g | 0.3 g | 5.7 g |
| 1 medium slice60 g | 105 | 17.5 g | 0.2 g | 3.2 g |
| 1 oz, cooked28.4 g | 50 | 8.3 g | 0.1 g | 1.5 g |
Also in 100 g
| Sugars | 0.3 g |
|---|---|
| Fiber | 0 g |
| Salt | 1.06 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.18 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705962 (opens usda.gov in a new tab). A food you buy can differ: check its label.