Chicken breast, baked, coated, skin / coating eaten
Chicken breast, baked, coated, skin / coating eaten has 207 kcal per 100 g, with 23.8 g of protein, 4 g of carbs, and 9.9 g of fat.
kcal per 100 g207
- Protein48% of calories
- 23.8 g
- Carbs8% of calories
- 4 g
- Fat44% of calories
- 9.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz, cooked28.4 g | 59 | 6.8 g | 1.1 g | 2.8 g |
| 1 breast quarter (yield after cooking, bone removed)155 g | 321 | 36.9 g | 6.2 g | 15.3 g |
| 1 large or thick slice85 g | 176 | 20.2 g | 3.4 g | 8.4 g |
| 1 breast, NS as to size175 g | 362 | 41.7 g | 7 g | 17.3 g |
| 1 large breast195 g | 404 | 46.4 g | 7.8 g | 19.3 g |
| 1 medium breast175 g | 362 | 41.7 g | 7 g | 17.3 g |
| 1 medium slice60 g | 124 | 14.3 g | 2.4 g | 5.9 g |
| 1 small or thin slice30 g | 62 | 7.1 g | 1.2 g | 3 g |
Also in 100 g
| Sugars | 0.1 g |
|---|---|
| Fiber | 0.2 g |
| Salt | 0.8 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.16 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705980 (opens usda.gov in a new tab). A food you buy can differ: check its label.