Chicken breast, fried, coated, skin / coating eaten, from raw
Chicken breast, fried, coated, skin / coating eaten, from raw has 243 kcal per 100 g, with 21.5 g of protein, 6 g of carbs, and 14.1 g of fat.
kcal per 100 g243
- Protein36% of calories
- 21.5 g
- Carbs10% of calories
- 6 g
- Fat54% of calories
- 14.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, cooked, diced135 g | 328 | 29 g | 8.1 g | 19 g |
| 1 small or thin slice30 g | 73 | 6.5 g | 1.8 g | 4.2 g |
| 1 small breast150 g | 365 | 32.3 g | 9 g | 21.2 g |
| 1 medium breast175 g | 425 | 37.6 g | 10.5 g | 24.7 g |
| 1 oz, cooked28.4 g | 69 | 6.1 g | 1.7 g | 4 g |
| 1 medium slice60 g | 146 | 12.9 g | 3.6 g | 8.5 g |
| 1 large or thick slice85 g | 207 | 18.3 g | 5.1 g | 12 g |
| Default serving175 g | 425 | 37.6 g | 10.5 g | 24.7 g |
Also in 100 g
| Sugars | 0.1 g |
|---|---|
| Fiber | 0.2 g |
| Salt | 0.75 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.15 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705973 (opens usda.gov in a new tab). A food you buy can differ: check its label.