Chicken breast, grilled without sauce, skin not eaten
Chicken breast, grilled without sauce, skin not eaten has 176 kcal per 100 g, with 29.6 g of protein, 0 g of carbs, and 5.5 g of fat.
kcal per 100 g176
- Protein71% of calories
- 29.6 g
- Carbs0% of calories
- 0 g
- Fat29% of calories
- 5.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 medium breast120 g | 211 | 35.5 g | 0 g | 6.6 g |
| 1 large or thick slice85 g | 150 | 25.2 g | 0 g | 4.7 g |
| 1 small breast105 g | 185 | 31.1 g | 0 g | 5.8 g |
| 1 cup, cooked, diced135 g | 238 | 40 g | 0 g | 7.4 g |
| Default serving120 g | 211 | 35.5 g | 0 g | 6.6 g |
| 1 oz, cooked28.4 g | 50 | 8.4 g | 0 g | 1.6 g |
| 1 breast quarter (yield after cooking, bone removed)155 g | 273 | 45.9 g | 0 g | 8.5 g |
| 1 large breast135 g | 238 | 40 g | 0 g | 7.4 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.88 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.18 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705968 (opens usda.gov in a new tab). A food you buy can differ: check its label.