Chicken breast, grilled with sauce, skin eaten
Chicken breast, grilled with sauce, skin eaten has 202 kcal per 100 g, with 21.2 g of protein, 7.3 g of carbs, and 9.2 g of fat.
kcal per 100 g202
- Protein43% of calories
- 21.2 g
- Carbs15% of calories
- 7.3 g
- Fat42% of calories
- 9.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving175 g | 354 | 37.1 g | 12.8 g | 16.1 g |
| 1 small breast150 g | 303 | 31.8 g | 11 g | 13.8 g |
| 1 breast, NS as to size175 g | 354 | 37.1 g | 12.8 g | 16.1 g |
| 1 cup, cooked, diced165 g | 333 | 35 g | 12 g | 15.2 g |
| 1 breast quarter (yield after cooking, bone removed)220 g | 444 | 46.6 g | 16.1 g | 20.2 g |
| 1 large breast195 g | 394 | 41.3 g | 14.2 g | 17.9 g |
| 1 medium slice60 g | 121 | 12.7 g | 4.4 g | 5.5 g |
| 1 large or thick slice85 g | 172 | 18 g | 6.2 g | 7.8 g |
Also in 100 g
| Sugars | 6 g |
|---|---|
| Fiber | 0.2 g |
| Salt | 1.14 g |
| Vitamin C | 0.1 mg |
| Vitamin B12 | 0.14 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705969 (opens usda.gov in a new tab). A food you buy can differ: check its label.