Chicken breast, grilled with sauce, skin not eaten
Chicken breast, grilled with sauce, skin not eaten has 178 kcal per 100 g, with 24.3 g of protein, 7.3 g of carbs, and 4.9 g of fat.
kcal per 100 g178
- Protein57% of calories
- 24.3 g
- Carbs17% of calories
- 7.3 g
- Fat26% of calories
- 4.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 medium slice60 g | 107 | 14.6 g | 4.4 g | 2.9 g |
| 1 small or thin slice30 g | 53 | 7.3 g | 2.2 g | 1.5 g |
| 1 medium breast165 g | 294 | 40.1 g | 12 g | 8.1 g |
| 1 breast quarter (yield after cooking, bone removed)210 g | 374 | 51 g | 15.3 g | 10.3 g |
| 1 large or thick slice85 g | 151 | 20.7 g | 6.2 g | 4.2 g |
| 1 small breast140 g | 249 | 34 g | 10.2 g | 6.9 g |
| 1 large breast185 g | 329 | 45 g | 13.5 g | 9.1 g |
| 1 cup, cooked, diced165 g | 294 | 40.1 g | 12 g | 8.1 g |
Also in 100 g
| Sugars | 6 g |
|---|---|
| Fiber | 0.2 g |
| Salt | 1.18 g |
| Vitamin C | 0.1 mg |
| Vitamin B12 | 0.15 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705970 (opens usda.gov in a new tab). A food you buy can differ: check its label.