Chicken, cornish game hens, meat only, raw

Chicken, cornish game hens, meat only, raw has 116 kcal per 100 g, with 20 g of protein, 0 g of carbs, and 3.3 g of fat.

kcal per 100 g116

Protein73% of calories
20 g
Carbs0% of calories
0 g
Fat27% of calories
3.3 g

Per portion

PortionkcalProteinCarbsFat
0.5 bird120 g13924 g0 g4 g
3 oz85 g9917 g0 g2.8 g
1 bird whole239 g27747.8 g0 g7.9 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.17 g
Vitamin C0.6 mg
Vitamin B120.4 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 171108 (opens usda.gov in a new tab). A food you buy can differ: check its label.