Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce

Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce has 131 kcal per 100 g, with 5.3 g of protein, 14.6 g of carbs, and 5.7 g of fat.

kcal per 100 g131

Protein16% of calories
5.3 g
Carbs45% of calories
14.6 g
Fat39% of calories
5.7 g

Per portion

PortionkcalProteinCarbsFat
1 cup252 g33013.4 g36.8 g14.4 g
Default serving315 g41316.7 g46 g18 g

Also in 100 g

Sugars1 g
Fiber0.8 g
Salt0.87 g
Vitamin C3.5 mg
Vitamin B120.09 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706697 (opens usda.gov in a new tab). A food you buy can differ: check its label.