Chicken, roasting, light meat, meat only, cooked, roasted
Chicken, roasting, light meat, meat only, cooked, roasted has 153 kcal per 100 g, with 27.1 g of protein, 0 g of carbs, and 4.1 g of fat.
kcal per 100 g153
- Protein75% of calories
- 27.1 g
- Carbs0% of calories
- 0 g
- Fat25% of calories
- 4.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 unit (yield from 1 lb ready-to-cook chicken)78 g | 119 | 21.1 g | 0 g | 3.2 g |
| 1 cup, chopped or diced140 g | 214 | 37.9 g | 0 g | 5.7 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.13 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.31 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 173637 (opens usda.gov in a new tab). A food you buy can differ: check its label.