Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids has 139 kcal per 100 g, with 7 g of protein, 22.5 g of carbs, and 2.8 g of fat.
kcal per 100 g139
- Protein20% of calories
- 7 g
- Carbs63% of calories
- 22.5 g
- Fat18% of calories
- 2.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 can drained253 g | 352 | 17.7 g | 56.9 g | 7.1 g |
Also in 100 g
| Sugars | 4 g |
|---|---|
| Fiber | 6.4 g |
| Salt | 0.61 g |
| Vitamin C | 0.1 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 173800 (opens usda.gov in a new tab). A food you buy can differ: check its label.