Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt has 164 kcal per 100 g, with 8.9 g of protein, 27.4 g of carbs, and 2.6 g of fat.
kcal per 100 g164
- Protein21% of calories
- 8.9 g
- Carbs65% of calories
- 27.4 g
- Fat14% of calories
- 2.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup164 g | 269 | 14.6 g | 44.9 g | 4.3 g |
Also in 100 g
| Sugars | 4.8 g |
|---|---|
| Fiber | 7.6 g |
| Salt | 0.02 g |
| Vitamin C | 1.3 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 173757 (opens usda.gov in a new tab). A food you buy can differ: check its label.