Corn, yellow, whole kernel, frozen, microwaved

Corn, yellow, whole kernel, frozen, microwaved has 113 kcal per 100 g, with 3.6 g of protein, 25.9 g of carbs, and 1.4 g of fat.

kcal per 100 g113

Protein11% of calories
3.6 g
Carbs79% of calories
25.9 g
Fat10% of calories
1.4 g

Per portion

PortionkcalProteinCarbsFat
1 cup141 g1595.1 g36.5 g2 g

Also in 100 g

Sugars3.4 g
Fiber2.6 g
Salt0.01 g
Vitamin B120 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 169217 (opens usda.gov in a new tab). A food you buy can differ: check its label.