Crackers, matzo, plain

Crackers, matzo, plain has 395 kcal per 100 g, with 10 g of protein, 83.7 g of carbs, and 1.4 g of fat.

kcal per 100 g395

Protein10% of calories
10 g
Carbs86% of calories
83.7 g
Fat3% of calories
1.4 g

Per portion

PortionkcalProteinCarbsFat
1 matzo28 g1112.8 g23.4 g0.4 g
0.5 oz14.2 g561.4 g11.9 g0.2 g

Also in 100 g

Sugars0.3 g
Fiber3 g
Salt0 g
Vitamin C0 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 172740 (opens usda.gov in a new tab). A food you buy can differ: check its label.