Crackers, matzo, whole-wheat
Crackers, matzo, whole-wheat has 351 kcal per 100 g, with 13.1 g of protein, 78.9 g of carbs, and 1.5 g of fat.
kcal per 100 g351
- Protein14% of calories
- 13.1 g
- Carbs83% of calories
- 78.9 g
- Fat4% of calories
- 1.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.5 oz14.2 g | 50 | 1.9 g | 11.2 g | 0.2 g |
| 1 matzo28 g | 98 | 3.7 g | 22.1 g | 0.4 g |
Also in 100 g
| Fiber | 11.8 g |
|---|---|
| Salt | 0.01 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 172742 (opens usda.gov in a new tab). A food you buy can differ: check its label.