Egg omelet or scrambled egg, with vegetables other than dark green and/or tomatoes, NS as to fat
Egg omelet or scrambled egg, with vegetables other than dark green and/or tomatoes, NS as to fat has 167 kcal per 100 g, with 10.6 g of protein, 1.5 g of carbs, and 13.2 g of fat.
kcal per 100 g167
- Protein25% of calories
- 10.6 g
- Carbs4% of calories
- 1.5 g
- Fat71% of calories
- 13.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving150 g | 251 | 15.9 g | 2.3 g | 19.8 g |
| 1 egg75 g | 125 | 8 g | 1.1 g | 9.9 g |
| 1 cup135 g | 225 | 14.3 g | 2 g | 17.8 g |
Also in 100 g
| Sugars | 0.5 g |
|---|---|
| Fiber | 0.3 g |
| Salt | 0.55 g |
| Vitamin C | 0.9 mg |
| Vitamin B12 | 0.67 µg |
| Vitamin D | 2.1 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707240 (opens usda.gov in a new tab). A food you buy can differ: check its label.