Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)
Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program) has 147 kcal per 100 g, with 12.3 g of protein, 1 g of carbs, and 9.9 g of fat.
kcal per 100 g147
- Protein35% of calories
- 12.3 g
- Carbs3% of calories
- 1 g
- Fat63% of calories
- 9.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz28 g | 41 | 3.4 g | 0.3 g | 2.8 g |
Also in 100 g
| Sugars | 0.3 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.32 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 1 µg |
| Vitamin D | 2.6 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 172202 (opens usda.gov in a new tab). A food you buy can differ: check its label.