Fish, bluefish, raw
Fish, bluefish, raw has 124 kcal per 100 g, with 20 g of protein, 0 g of carbs, and 4.2 g of fat.
kcal per 100 g124
- Protein68% of calories
- 20 g
- Carbs0% of calories
- 0 g
- Fat32% of calories
- 4.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fillet150 g | 186 | 30 g | 0 g | 6.3 g |
| 3 oz85 g | 105 | 17 g | 0 g | 3.6 g |
Also in 100 g
| Fiber | 0 g |
|---|---|
| Salt | 0.15 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 5.39 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 171949 (opens usda.gov in a new tab). A food you buy can differ: check its label.