Fish, cod, Atlantic, dried and salted
Fish, cod, Atlantic, dried and salted has 290 kcal per 100 g, with 62.8 g of protein, 0 g of carbs, and 2.4 g of fat.
kcal per 100 g290
- Protein92% of calories
- 62.8 g
- Carbs0% of calories
- 0 g
- Fat8% of calories
- 2.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz85 g | 247 | 53.4 g | 0 g | 2 g |
| 1 piece (5-1/2" x 1-1/2" x 1/2")80 g | 232 | 50.2 g | 0 g | 1.9 g |
| 1 oz28.4 g | 82 | 17.8 g | 0 g | 0.7 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 17.57 g |
| Vitamin C | 3.5 mg |
| Vitamin B12 | 10 µg |
| Vitamin D | 4 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 174190 (opens usda.gov in a new tab). A food you buy can differ: check its label.
