Fish, cod, Atlantic, dried and salted

Fish, cod, Atlantic, dried and salted has 290 kcal per 100 g, with 62.8 g of protein, 0 g of carbs, and 2.4 g of fat.

kcal per 100 g290

Protein92% of calories
62.8 g
Carbs0% of calories
0 g
Fat8% of calories
2.4 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g24753.4 g0 g2 g
1 piece (5-1/2" x 1-1/2" x 1/2")80 g23250.2 g0 g1.9 g
1 oz28.4 g8217.8 g0 g0.7 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt17.57 g
Vitamin C3.5 mg
Vitamin B1210 µg
Vitamin D4 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174190 (opens usda.gov in a new tab). A food you buy can differ: check its label.