Fish, catfish, channel, wild, raw
Fish, catfish, channel, wild, raw has 95 kcal per 100 g, with 16.4 g of protein, 0 g of carbs, and 2.8 g of fat.
kcal per 100 g95
- Protein72% of calories
- 16.4 g
- Carbs0% of calories
- 0 g
- Fat28% of calories
- 2.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz85 g | 81 | 13.9 g | 0 g | 2.4 g |
| 1 fillet159 g | 151 | 26.1 g | 0 g | 4.5 g |
Also in 100 g
| Fiber | 0 g |
|---|---|
| Salt | 0.11 g |
| Vitamin C | 0.7 mg |
| Vitamin B12 | 2.23 µg |
| Vitamin D | 12.5 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 174186 (opens usda.gov in a new tab). A food you buy can differ: check its label.