Fish, catfish, channel, cooked, breaded and fried
Fish, catfish, channel, cooked, breaded and fried has 229 kcal per 100 g, with 18.1 g of protein, 8 g of carbs, and 13.3 g of fat.
kcal per 100 g229
- Protein32% of calories
- 18.1 g
- Carbs14% of calories
- 8 g
- Fat53% of calories
- 13.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fillet87 g | 199 | 15.7 g | 7 g | 11.6 g |
| 3 oz85 g | 195 | 15.4 g | 6.8 g | 11.3 g |
Also in 100 g
| Fiber | 0.7 g |
|---|---|
| Salt | 0.7 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 1.9 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 174187 (opens usda.gov in a new tab). A food you buy can differ: check its label.