Fish, cisco, raw
Fish, cisco, raw has 98 kcal per 100 g, with 19 g of protein, 0 g of carbs, and 1.9 g of fat.
kcal per 100 g98
- Protein82% of calories
- 19 g
- Carbs0% of calories
- 0 g
- Fat18% of calories
- 1.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz85 g | 83 | 16.2 g | 0 g | 1.6 g |
| 1 fillet79 g | 77 | 15 g | 0 g | 1.5 g |
Also in 100 g
| Fiber | 0 g |
|---|---|
| Salt | 0.14 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 1 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 171953 (opens usda.gov in a new tab). A food you buy can differ: check its label.